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Low-Impact Exercises: A Gentle Approach to Fitness Low-impact exercises are designed to be easy on your joints, offering a gentler way to stay active. Unlike high-intensity activities like running or…

As an active senior living in Carlsbad, CA, you can immerse yourself in the vibrant community and celebrate the diverse array of holidays that unite residents. In this article, we’ll…

Choosing the Right Living Arrangement As you navigate the golden years of your life, the decision between independent living and assisted living can be a complex one. Both options offer…

The Importance of Exercise for Wheelchair Users As a wheelchair user, maintaining an active and healthy lifestyle is crucial for your overall well-being. Exercise not only helps to improve your…

At Carlsbad By The Sea, Lisa Dickenson, Director of Fitness and Wellness, is utilizing technology to make improving balance and cognition fun. “If people are having fun then they will…

Finding fulfillment and maintaining strong social connections can be a significant challenge as you navigate the golden years of your life, especially in senior living communities. Loneliness is a prevalent…

Assessing Your Parents’ Needs and Capabilities As your parents age, it’s essential to have open and honest conversations about their current abilities and future needs. Assess their physical, cognitive, and…

What is Independent Living? Independent living is a lifestyle that allows you to maintain autonomy, freedom, and control over your daily routines and decisions. It empowers you to live on…