Category: Health and Fitness

Embrace the Five Pillars of Aging Well in Celebration of Healthy Aging Month

Maintaining a healthy lifestyle can significantly improve an individual’s quality of life. At our Front Porch retirement communities, we embrace a holistic approach to healthy aging and wellbeing that focuses on the mind, body, and spirit to help residents find meaning and enjoyment in life. In honor of Healthy Aging Month, September, 2020, these five… Read more

Old Men and The Sea

In August 2014, my lifelong friend, Dave Radcliff, invited me to join a 20-plus-mile swim relay across Catalina Channel.  As it had never been attempted by 80-year-olds, we would set an international record.  I feared I wouldn’t measure up, but I accepted. Dave swam in the 1956 Olympics.  Our teammates, all Masters Swimmers, compete in… Read more