One of the first people new residents meet when they move to Villa Gardens is Kim Williams, the community’s director of fitness and aquatics. Upon their request, Kim connects with residents, offering them a full fitness assessment as well as making recommendations for classes and equipment. Villa’s fitness center, or as residents call it, Solarium
Boredom. It’s a feeling that Sheldon Edelstein does not like. So when the retired interior designer decided to move out of his house to a senior apartment complex he thought he would have a more active life. “Was I wrong,” Sheldon said. “Although I had neighbors, we were all isolated. There were no organized activities
If you’re looking for ways to stay physically and mentally active, table tennis might be the right game for you. Just ask resident Dan Chang, who has been playing for months with a half dozen other residents. “I love the exercise,” Dan said after serving a spin shot with a nasty, unpredictable bounce. “It may